Apply These 5 Secret Techniques To Treat Your Skin & Remove Acnes
Acne is one of the most common skin problems affecting nearly 85% of people aged 12-24.
Research has shown that diets high in sugar and carbohydrates cause acne, while dairy products, due to high levels of hormones, also contribute to the growth of acne.
Acne is a sign of imbalance in your body and can be effectively treated through significant changes in your diet and lifestyle. If you are dealing with a large outbreak of acne on your face and are seeking help, you can try one or more of the following ways done at home:
Using a spoon, take the gel from an aloe leaf, and apply it to the skin. Repeat 1-2 times daily, or as desired.
Mix one part apple cider vinegar and three parts water (use more water if your skin is sensitive). Apply the mixture to the affected area using a cotton ball. Wait 5-20 seconds, then rinse with water. Repeat this process once or twice a day as needed.
Put green tea in boiling water for three to four minutes and allow to cool slightly. Apply tea to the skin using a spray bottle or cotton ball. Allow to dry and then rinse with water.
Honey & Cinnamon Face Mask
Make a paste with 2 tablespoons of honey and 1 teaspoon of cinnamon. Apply the mixture on the affected area and leave for 10 to 15 minutes. Then rinse with plenty of water.
Zinc Rich Foods
Low zinc levels are associated with severe acne, so if you suspect your levels may be low, try adding more zinc-rich foods such as beef, chicken, pumpkin seeds, mushrooms, spinach.
Apply These 5 Secret Techniques To Treat Your Skin