Lemon and Extra Virgin Olive Oil Wonders

You want to have fresh skin, look younger and have a healthy liver? A sip of this mixture of Lemon and Extra Virgin Olive Oil every morning does wonders!   The liver plays the role of a blood factory and recycler for our body. It participates in the process of blood regeneration and revitalization. The

7 Ridiculously Simple Ideas for a Healthy Breakfast

You can’t imagine how essential eating healthy for breakfast is in improving energy, speeding your metabolism up, helps to reduce belly fat, gaining muscle mass, and learn how to stop craving for sweets and snacks throughout the day. Read more below on 7 Ridiculously Simple Ideas for a Healthy Breakfast.    During the night, the