Strong or heavy body sweating is a disturbing problem that affects many people. Also being a very sensitive topic is never discussed openly. Here are some Home Remedies To Stop Feet & Armpit Sweating that you can do and will help you.
Although commercial chemicals as well as artificial deodorants and perfumes can help to temporarily control the scent of your body, they often do not treat the underlying cause. There are some natural remedies that can help you deal with unwanted body sweating and gives you a clean, fresh scent.
What are the causes of unwanted body odor?
The human body is made up of many systems that are constantly working. The digestive process helps digest waste, the skin sweats to expel waste, so the cells in our body constantly recover. Sweat contains bacterial activity and its drying on the skin causes the production of bad odor.
What is noteworthy is the fact that the function of the sweat glands under the armpits is to get the toxins out of your body. This is why sweating is an important part of maintaining physical health. You need to allow your body to release various toxins through multiple types of metabolic processes. This includes urinating, fecal cleaning, extracting carbon dioxide and other toxins through the lungs and, of course, eliminating toxins through the skin. Remember, dangers can arise when using different deodorants that block pores and prevent toxins from coming out.
Various herbal and crystal deodorants are all marketed as natural and can effectively control the scent of your body. Crystalline deodorants formed from ammonium are particularly popular. If you want to avoid any specific chemical or ingredient, make sure the content of the deodorant list does not contain it. Organic products are usually the best choice.
Washing at least once a day can help reduce the bacteria in your skin, which also cause this body odor. After washing, dry the body as bacteria can multiply in moisture.
Sprinkle with Vinegar
Vinegar is a natural antiseptic and can help kill bacteria and infections on the surface of the skin. Sprinkle with apple cider vinegar on the area where it smells and then clean by drying the place, this significantly eliminates the unpleasant odor.
Wear clothes with natural fibers
Wear clothes only from natural fibers such as silk or cotton. This type of material allows air to circulate on the surface of the skin while keeping it dry and away from moisture, which in turn affects the growth of bacteria and bad odor.
Change Your Meal Plan
Certain foods and spices can cause bad body odor and sweat after eating. These include onions, garlic, and caffeine drinks.
Check Your Gut Health
About 7% of people who complain of bad body odor say they do not digest particular foods due to lack of enzymes or digestive problems. So, for support, they should take probiotic supplements as this helps them to increase the quality of their intestinal flora.
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