In order for the organism to function at is best, it needs to be supplied with energy and nutrients every day. It is the same with the brain, which is one of the largest energy consumers in the body. For adults, energy and quality nutrient-rich foods are essential for their proper functioning and healthy living.
Sweet dreams are made of this! Who am I to disagree? 😉 This was my birthday cake yesterday, I made it for the 100th time and it is and it will be one of my favorites. When brownie “walks” into your life, the concept of the adored cake takes another dimension! With its juicy structure
Grandma’s Secret Healthy Spinach Pie that Cuts Calories in Half Many of us love a variety of pies, that is why we share with you grandmas best recipe. Here’s a healthier version of a homemade pie with chopped spinach and ricotta cheese, as my grandmother does… Ingredients: 4 eggs 400 ml milk 400 ml
3 Must – Have Healthy Protein Snacks Recipes High Protein Bars The best version of protein bars, lemon flavored. Ingredients: 5 oz rolled oats 5 oz soy flour 1.8 oz flour chickpea 6 oz 0% fat of white cheese 100 ml called syrup grated lemon peel 1 garnished banana 46 g whey protein 7 oz
In order to enjoy the start of autumn, this post of yourhealthyclub.com cannot go without The Best And Easiest Homemade Recipe for This Unique Salad – Ajvar. We will be providing you with two recipes – one for the more traditional preparation of this world-famous food, and the other for those who live in an
Diabetic Chicken Salad with Grapes A quick salad ideal for lunch or a light dinner. Ingredients (4people): 1/2 kg-1kg chicken breast 1/2 lemon 5 tablespoons of mayonnaise 2-3 tablespoons of low carb sour cream 1 tablespoon of mustard 2 celery stalks 1/2 red onion or young onion Chopped nuts – optionally 1 tablespoon of dried