You already know the benefits of apple cider vinegar and its uses starting from pickles, salads and various foods. Maybe you don’t believe it, but eating apple cider vinegar before you fall asleep will improve your overall health and life! Here are the 9 health benefits of apple cider vinegar: Weight loss: Based on many
“The Magic Seed” There is a reason why its called “The Magic Seed”, Chia seeds is the super food that everyone talks about! Most define that this healing seed is the “magic” seed, a food that performs small miracles within our bodies. Small and white or black in color, chia seeds are rich in fatty
The 10 Best Weight Loss Teas from the International Obesity Magazine: White Tea: Inhibits fat cells This tea may be lite, but it certainly doesn’t work like that when it comes to your fat. Nutrition & Metabolism in 2009, found that white tea extract helps to destroy fat cells and prevent the accumulation of fatty