Bananas are very healthy but be careful!

More than 50% of the bananas we eat today are genetically modified and are dangerous to our health! Unfortunately, more and more foods are genetically modified. Soya is is the most genetically modified food, so please avoid it. Bananas are very healthy, nutritious, rich in vitamins and minerals, especially potassium (which is very good for

Best Fish Oil Benefits You Will Read This Year

Best Fish Oil Benefits You Will Read This Year Fish oil is one of the most used supplements. The World Health Organization recommends eating 1-2 servings of fish per week. This recommendation is based on the idea that omega-3 fatty acids can offer many health benefits and protect the body from disease. Supplements can help

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